Day 2 of #JDHealth120 - Back / Chest
- Josh Daugherty
- Jul 14, 2018
- 1 min read
4 working sets x3-5
3x12-7 1:1:2:1 / 3x10-12 1:2:2:1 / 3x12-7 1:1:3:0
3x12-7 1:1:2:1 / 3x12-7 1:1:2:0 / 3x12-7 1:1:2:0
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