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Chest | Core
- Josh Daugherty
- Apr 23, 2018
- 1 min read
2x10
*Treat this as a warm up
4x12-7 1:1:2:1 / 4x10 1:1:2:1
3x10-12 1:1:2:1 / 3x10-12 1:1:2:1
3x10-12 1:1:2:0 / 3x Failure 1:0:2:0
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